Boxing Training Classes

The majority of the class will focus on partner work and individual bag work. The Partner work will include how to hold the focus pads for a partner and defence work like slipping, ducking, brushing & catching punches.

Bullies will not be tolerated – there are no trophies awarded to any "heroes"!

You don't need to have a partner organised to do the class.

• Class Information

• Level:Intermediate to advanced trainers.
• Notes:Mostly non-contact
  (some punches may slip through if you make a boo-boo)
  Partner work limited to restricted force.
• Requirements:Mouth guards are highly recommended.
  16oz gloves are required.
• Cost:$15 ($11 concession card holder) or included in your monthly class membership (add $3 for 16 oz glove hire & $3 sweat towel hire if you don't have your own).